3) Staying silent during the day

When I’m not cycling, I find myself being over-sociable, and generating too much interest and excitement. But on the bike the need to chat falls away as I focus on those points in precept 2. A passing wave or smile is all that’s necessary.

2) Leave at home, cell phones, lap tops and music...
4) Responding and befriending your surroundings

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Sunday, 20 August 2017

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