The British Election Result

I’m afraid many of you are going to be disappointed with the results and the heavy loss for a more socialist Country . But don’t  despair you still have Zycling which will always offer a rewarding experience. As important as political leadership is , it’s what YOU do with your life ( and as you get old seems rather short ) that makes the real difference. So find a quiet place where you live , light a candle and maybe some incence sit comfortably close your eyes concentrate on your breath and the sound of silence. After go for a mindful cycle ride or walk keeping in mind the 8 Precepts ( see Resurgence Zen Cycling ) and a new kind of joy will enter your heart and mind. PLG Tony 

Daily meditation on being honest with oneself
A little more of the 12 step Contemplation

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Thursday, 23 January 2020

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