No images? Click here





Richard Rohr’s Daily Meditation

From the Center for Action and Contemplation

Anna Washington Derry (detail), Laura Wheeler Waring, 1927, Smithsonian American Art Museum, Gift of the Harmon Foundation, Washington, DC.


Summary: Week Six


Ways of Knowing


February 9 – February 15, 2020



God calls us to “not conform to the pattern of the world but to be transformed by the renewing of our minds” through relationship with those who see differently than we do (see Romans 12:2). (Sunday)

The vast majority of people throughout history have been poor, disabled, or oppressed in some way (i.e., “on the bottom”) and would have read history in terms of a need for change. (Monday)

As a pastor I refuse to separate the reality of this world from the reality of the Bible by preaching a “cheap gospel” that neither challenges the present reality nor is challenged by it. —Mitri Raheb (Tuesday)

She takes my face gently in her hands and holds me in Her gaze as She tells me what She thinks I need to know, forming the words slowly so I can remember them and let them sink in. —Steven Charleston  (Wednesday)

Black Theology is the story of black people’s struggle for liberation in an extreme situation of oppression. Consequently there is no sharp distinction between thought and practice, worship and theology, because black theological reflections about God occurred in the black struggle of freedom. —James Cone (Thursday)

What a gift to be on earth during an era when the universe is making itself known to and through the human race. —Barbara Holmes (Friday)




Practice: Meditation and Prayer

Contemplation is meeting as much reality as we can handle in its most simple and immediate form—without filters, judgments, or commentaries. The ego doesn’t trust this way of seeing, which is why it is so rare, “a narrow gate and a hard road that leads to life, and only a few find it” (Matthew 7:14, New Jerusalem Bible). The only way we can contemplate is by recognizing and relativizing our own compulsive mental grids—our practiced ways of judging, critiquing, blocking, and computing everything.  

Depth psychologist David G. Benner offers the following framing of Christian contemplative practices in a way that can help deepen our experience of them: 

The Christian forms of meditation bring us to the question of the relationship between meditation and prayer. This is an important question because I think there are limits to what meditation can, in itself, accomplish that are overcome when meditation is placed within a context of prayer.  

Although contemplative prayer and meditation may share many features, contemplative prayer is wordless openness to God. Hence it involves a relationship. It is this intentional openness to God while setting aside thoughts that makes contemplative prayer so deeply transformational.  

Contemplative prayer always requires hospitality to your deep self, to the deep parts of your self. It demands the openness to receive whatever might arise in you and then gently release it into God’s hands. But in prayer you are not alone as you open yourself to whatever might emerge. You do so in a relationship that provides a safety and support in holding whatever emerges. That which arises might come with a flood of emotional intensity. Sometimes, being still before self and God releases a torrent of emotions. Tears may be intermixed with joy. . . . But whatever emerges in silence and stillness before God emerges in the place within you in which you are held within God. It emerges, therefore, within the context of prayer, whether or not you are thinking of God or talking to God. Your openness to God makes it prayer.   

Thomas Keating describes what happens in stillness and silence before God in unworded presence as divine therapy. It may involve an unloading of the unconscious, but this is only the visible face of the invisible process of reworking your unconscious, a process that is going on as you sit in stillness before God and yourself. . . . This isn’t the time to try to understand the things that float to the surface of your consciousness. Instead, it’s the time to simply note them and then release them to God. But as you recognize their presence, you become aware of what exists within you, and you have an opportunity to peek at the deep hidden work of healing and transformation that God is doing in your soul. This is the transformational way in which contemplative prayer works.  



David G. Benner, Spirituality and the Awakening Self (Brazos Press: 2012), 226-227. 

Image credit: Anna Washington Derry (detail), Laura Wheeler Waring, 1927, Smithsonian American Art Museum, Gift of the Harmon Foundation, Washington, DC. 




For Further Study:

Steven Charleston, The Four Vision Quests of Jesus (Morehouse Publishing: 2015) 

James H. Cone, God of the Oppressed (Orbis Books: 1997) 

Barbara A. Holmes, Race and the Cosmos, rev. ed. (CAC Publishing: 2020) 

Mitri Raheb, Faith in the Face of Empire: The Bible Through Palestinian Eyes (Orbis Books: 2014) 

Richard Rohr, Yes, And . . . : Daily Meditations (Franciscan Media: 2019) 

Richard Rohr, Scripture as Liberation (Center for Action and Contemplation: 2002), MP3 download 




Forward this email to a friend or family member that may find it meaningful.



Was this email forwarded to you? Sign up for the daily, weekly, or monthly meditations.




News from the CAC


What Does It Mean to Be a Cosmic Being? 

“Social constructs can neither confine nor define the human spirit.” CAC Living School teacher Barbara Holmes explores our connection to spirit and each other in this new, updated edition of Race and the Cosmos


Study the Wisdom Path with Cynthia Bourgeault 

For those eager to further their inner work, our 14-week online course Introductory Wisdom School with Cynthia Bourgeault, March 4–June 9, will help you develop the skills, knowledge, and actions for your own transformation. Registration closes February 26, 2020. 


What Do We Do With Evil? 

Examine your notion of evil with a contemplative, nondual mind to reflect on ways we are complicit in social and systemic evil. In What Do We Do With Evil?, Richard Rohr challenges readers to look beyond personal moral failure, increase personal responsibility and promote human solidarity. 




Action & Contemplation


2020 Daily Meditations Theme

What does God ask of us? To act justly, to love mercy, and to walk humbly with God. —Micah 6:8

Franciscan Richard Rohr founded the Center for Action and Contemplation in 1987 because he saw a deep need for the integration of both action and contemplation. If we pray but don’t act justly, our faith won’t bear fruit. And without contemplation, activists burn out and even well-intended actions can cause more harm than good. In today’s religious, environmental, and political climate our compassionate engagement is urgent and vital.


In this year’s Daily Meditations, Father Richard helps us learn the dance of action and contemplation. Each week builds on previous topics, but you can join at any time! Click the video to learn more about the theme and to find reflections you may have missed.


An image of Richard Rohr speaking in his chair about the 2020 Daily Meditation Theme. The image links to a video.


Click here to learn about contemplative prayer and other forms of meditation. For frequently asked questions—such as what versions of the Bible Father Richard recommends or how to ensure you receive every meditation—please see our email FAQ. Visit to explore other ways to connect with the Center for Action and Contemplation.




Center for Action and Contemplation



Use the “Forward” button above to share this email. Explore Richard Rohr’s Daily Meditations archive at Visit CAC on FacebookTwitter, and Instagram to connect with others and explore more ideas about contemplation.

Richard Rohr’s Daily Meditations are made possible through the generosity of CAC’s donors. Please consider making a tax-deductible donation.

If you would like to change how often you receive emails from CAC, click here. If you would like to change your email address, click here. Visit our Email Subscription FAQ page for more information. Submit an inquiry here for additional assistance.

Inspiration for this week’s banner image: One of my images of God is that of Grandmother, the wise . . . woman with gray hair and eyes as ancient as the Earth. — Steven Charleston 


Facebook Twitter YouTube Instagram
© 2020 | Center for Action and Contemplation
1823 Five Points Road SW
Albuquerque, New Mexico 87105


 //” width=”16″ height=”16″ border=”0″ alt=”” style=”line-height: inherit; display: inline-block; margin-right: 2px; vertical-align: -3px;”> Like 
 //” width=”16″ height=”16″ border=”0″ alt=”” style=”line-height: inherit; display: inline-block; margin-right: 2px; vertical-align: -3px;”> Tweet 
 //” width=”16″ height=”16″ border=”0″ alt=”” style=”line-height: inherit; display: inline-block; margin-right: 2px; vertical-align: -3px;”> Forward 


Leave a Reply

Your email address will not be published. Required fields are marked *